Month: January 2019

Latest Articles



The 7 Foundations of the Happiness Blog

There are seven foundations that support the ideas behind the Happiness Blog. These seven health foundations provide the framework for a person to live a happy, satisfied and fulfilled life. It’s about being more than just fit or healthy. The Happiness Blog is about...

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Proper Pain Management Is Essential

An important part of post-surgery is to ensure that you are following a structured regiment to help lessen the pain of the operation. By speaking with a Doctor that deals with pain management in Reading, PA, they will be able to lay out a plan that will speed recovery...

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Getting a Sports Massage

Sports massages were originally created to give athletes the opportunity to prepare for high intensity physical endurance. Over the years various forms of sports massage have been developed to focus on other aspects of sports, such as the recovery period. The primary...

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