Are Over the Counter Energy Pills Safe?

by | Jun 8, 2015 | Health

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In recent months and years, demand for organic foods has seen a steady increase. Of course, there have been periods where it has slumped, but overall, more and more people are interested in organic foods.

Why? The fact is, despite organic foods usually being more expensive to produce and purchase, current generations are worried about the way their food is made. Documentaries and exposés have dramatically increased general awareness of chemicals and processes that were once a mystery to the average consumer.

Animals are being treated poorly, fruits and vegetables are being sprayed with unsafe chemicals, and people are concerned. Is all of this damaging to the planet and to our personal health?

The facts and figures say that it is.

We can’t stop these processes personally, however, so individual buying power is the medium with which many choose to display their feelings for these methods.

It’s appropriate, then, to research the nature of foods we choose to purchase. Many realize that supplements like over the counter energy pills could help them get through a long day at the office, but might be hesitant to purchase them.

What Are Over the Counter Energy Pills?

Many know the term over the counter, but for those unfamiliar, over the counter energy pills are simply ones that can be sold to you without the need for a prescription.

You can’t purchase cancer treatment drugs without a prescription because a doctor needs to closely monitor your use of that drug. Non-prescription medicines, however, are considered safe enough to use that consumption doesn’t need to be monitored by a medical professional.

In most regions, a federal agency oversees the production and sales of these items and deems them safe. In the United States, for example, any food or drug that can be sold to consumers must be tested and approved.

Of course, that doesn’t mean that you can eat or drink an unlimited amount of any food or medicine. That fact that you can purchase alcoholic drinks, for instance, doesn’t mean that you should consider it healthy to consume in large doses.

Thus, caution is still necessary.

How Should Over the counter Energy Pills Be Used?

Energy pills can increase your heart rate, blood pressure, and metabolism, so the way that you use them should vary based on your personal health.

In general, however, most of these energy pills can be used for everyday life. They aren’t exclusively to help you on days where you’re extraordinarily tired. These energy pills are generally designed to give you healthy doses of essential vitamins that doctors recommend you have each day.

Vitamin C, Vitamin B-6, and Vitamin B-12 are commonly used to help increase your energy levels. For best results, these energy pills should be used in conjunction with a healthy plan of diet and exercise.

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