Almost every man will experience erectile dysfunction (ED) at some point in their lives.
Millions of men throughout the world have been diagnosed with this condition.
If you are challenged by erectile dysfunction, you should learn how to effectively manage it. At Lasara Medical Group, we’ve helped hundreds of men manage ED. Here are our top recommendations for managing erectile dysfunction.
1. Get help from a physician.
When you discover that you have erectile dysfunction, your first instinct may be to hide your problem from everyone including your doctor. The best thing you can do is talk to your doctor about this condition.
Your doctor will examine your body and review your medications to determine a potential cause. After a cause has been determined, your doctor will devise an ED therapy Los Angeles plan for you.
2. Get plenty of exercise.
Your body craves movement. If you’re not active, it could decrease the blood flow to every part of your body. Participate in a physical activity at least three times a week.
3. Quit smoking cigars and cigarettes.
Not only is smoking cigarettes hazardous to your lungs, it can cause your blood vessels to constrict. As a result, the flow of blood in your body will decrease. A decreased blood flow contributes to erectile dysfunction.
4. Seek treatment for depression and anxiety.
Mental health issues affect your outlook on life and your body. If you’ve been feeling depressed or stressed out lately, ask for help. Speak with a trusted clergy member, friend or relative about your concerns. It may be a good idea for you to schedule a few sessions with a therapist.
Interested in drug-free and surgery-free ED therapy in Los Angeles? Call LaSara Medical Group. To learn more about our ED treatment protocol.
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