While most people have had neck pain before in Chicago, they may not have done anything about it. Most problems go away on their own and are due to overusing the muscles or some other simple problem. However, if you find that your problems do not go away after a few days, you may want to consider various treatment options available, from the great to the strange.
Massage/Physical Therapy
Physical therapy and massage can definitely help work on tendons, muscles, ligaments and other parts of the body. This type of treatment can help for minor problems or muscle spasms. Typical items used include heat, ice and oil to help you relax.
Acupuncture
Acupuncture is a great alternative treatment that includes placing small needles into the skin in varying points on the body. Hormones are meant to be released from the response of the needles being put into the skin, which can naturally relax the muscles and reduce pains you may have.
Exercise
Relaxing exercise, such as yoga and Tai Chi can also reduce neck pain problems. Both options focus on the body and moving it in various ways to feel relaxed. If your problems are because of stress, these exercises can work really well, though you should talk to your doctor before beginning any exercise regimen.
Chiropractic Care
A chiropractor can be a helpful person to help reduce the problems you have. They offer many different treatment options, such as adjustments, where sudden force is applied to the joint. This option can loosen up the joint, which can relieve any pains you may be experiencing.
Cortisone Shots
Many doctors will prescribe cortisone injections into the problem area, which can reduce inflammation around the nerve or joint and can relieve pains that are part of recovery. This is not to be confused with the anabolic steroid that athletes illegally use to boost strength and muscle. These shots are legal and used frequently.
Botox
While not considered your typical treatment, studies have shown that these injections could help with chronic shoulder and neck pains. Many people have used Botox as a way to reduce certain headaches, and many studies show that neck problems could be the cause of those headaches.
Surgery
After all other treatments have been done, surgery may be the only option. Go to the site Sportsinjurycenters.com for more information.
